Andrew's Running Log

Mon, Apr 10, 2017

Mon, 10 Apr 2017 06:00:00

Run time was 23:33, giving a pace of 7:51 min/mi. Didn't feel too bad, though I could definitely tell that I was pushing harder than I had in the last few runs. I did run a flat route.

Fri, Apr 07, 2017

Fri, 07 Apr 2017 06:00:00

Run time was 25:28, giving 8:29 min/mi as my pace. I ran the route with hills (same as Monday), and I took it easy, as I'm trying to ramp up slowly in both mileage and pace.

Thu, Apr 06, 2017

Thu, 06 Apr 2017 06:00:00

Run time was 25:00, giving a pace of 8:20 min/mi. Definitely feeling the increase in pace now that I've started running on my own and am attempting to get more serious about training.

Tue, Apr 04, 2017

Tue, 04 Apr 2017 06:00:00

Run time was 24:15, giving about 8:05 min/mi as my average. Felt a little tired from the day before.

Mon, Apr 03, 2017

Mon, 03 Apr 2017 06:00:00

First run on my own in awhile. Mileage is approximate; took me 23:30 to run it, or about 7:50 per mile. Felt a little hard; I'll have to play this by ear as I listen to my body and figure out how fast I should do each of my runs.