Andrew's Running Log Running Blog at FastRunningBlog.Com Sun, 17 Jun 2018 17:37:26 FeedCreator 1.7.2 Mon, Apr 10, 2017 <p>Run time was 23:33, giving a pace of 7:51 min/mi. Didn&#39;t feel too bad, though I could definitely tell that I was pushing harder than I had in the last few runs. I did run a flat route.</p> Mon, 10 Apr 2017 06:00:00 Fri, Apr 07, 2017 <p>Run time was 25:28, giving 8:29 min/mi as my pace. I ran the route with hills (same as Monday), and I took it easy, as I&#39;m trying to ramp up slowly in both mileage and pace.</p> Fri, 07 Apr 2017 06:00:00 Thu, Apr 06, 2017 <p>Run time was 25:00, giving a pace of 8:20 min/mi. Definitely feeling the increase in pace now that I&#39;ve started running on my own and am attempting to get more serious about training.</p> Thu, 06 Apr 2017 06:00:00 Tue, Apr 04, 2017 <p>Run time was 24:15, giving about 8:05 min/mi as my average. Felt a little tired from the day before.</p> Tue, 04 Apr 2017 06:00:00 Mon, Apr 03, 2017 <p>First run on my own in awhile. Mileage is approximate; took me 23:30 to run it, or about 7:50 per mile. Felt a little hard; I&#39;ll have to play this by ear as I listen to my body and figure out how fast I should do each of my runs.</p> Mon, 03 Apr 2017 06:00:00